Would you be willing to bid farewell to your favourite
potato chips and sodas in favour of foods that can help reduce the risk of
cancer, heart disease and more? How about trading in those donuts or pizzas for
foods that will help relieve your stress, put you in a good mood, make your
skin look radiant and slow the aging process? I can hear you saying, "Now
you're talking!" super greens powder is an excellent resource for this.
It's true, there is quite a long list of super foods that
you can choose from but the green super foods really make an impact on your
health and well being. In the Middle East when you order grilled meats you get
a whole basketful of raw vegetables from bell peppers to cucumbers and tomatoes
to go with your meal. A definite throw-back to ancient times; reminiscent of
when people ate the produce of the land and lived long healthy lives.
Green super foods may best be described as natural foods
that have an overload of nutrients, way beyond what other foods contain. These
foods not only provide nutrition but also have antioxidants which can help with
various health problems. You can get these foods in a powder form from health
food stores.
Green super foods include seaweed which is highly nutritious
but not really popular in the western world. Barley grass and wheat grass are
also part of the green super foods list. The liquid is extracted to concoct a
very nutritious drink. It provides high levels of energy and keeps disease from
attacking your immune system.
Acai berry is a more recent discovery and the basis for a
food product that is becoming very popular. All the fat you took the trouble to
store up gets turned into energy and consumed by your body due to the high
energy levels these berries generate.
